Today was my 1st day of intensive Outpatient Therapy. I had anxiety about going. The program has really changed for the better since 2013. My short term goal is to complete the program. Long term to get a part-time job. I’m in good spirit right now. So it’s one day at a time!! I’m excited to set some realistic goals for myself. I also plan to take better care of myself.
If there is a group therapy program in your area take advantage of it. You are NOT alone!!
Good morning devoted followers!! I pray you had a wonderful weekend. As you can see I am back into posting. Its also a great release from stress and posting for non-judgmental suffers.
I plan to change the blog up and little bit and will be posting daily for the next 30 days. As I told you in a previous post, I will be doing an outpatient intensive program. My plan is to encourage you.
I have had an eventful week. I had a psychotic episode and went to the e.r. because I knew what mania looked like for me. In the process I was on my way to Texas to visit family. I had bought my bus ticker and everything. Can you imagine what would have happened if I had went to Texas?? I also hadn’t really gotten much sleep from the week before. My psychiatrist had to change all my meds. But, I wouldn’t trade my experience for anything in the world. The nurse was nice. The place was spotless. I learned some things. Let go of some things. God works in mysterious ways.
Next week I am starting a 30 day intensive therapy program. I will be posting about my experiences. Please pray I can complete the program!!